What is Fear?
False
Evidence
Appearing
Real
How to overcome fear?
First
Enquire
And
Recognise
Enquire into what?
The thoughts you are identifying with and believe to be true which is the cause of suffering. This is the nature of the EGO and puts you in a state that I refer to as being TRIGGERED.
These will usually come in the form of:
Should’s,
Shouldn’ts,
'I need',
The 'meaning' you have projected on the situation,
‘What if’ future projections
and general limiting beliefs.
I have multiple Trigger enquiry and self enquiry processes to come out of the identification with these limiting beliefs that cause pain, fear, suffering and attachment. All of which can be overcome by creating the habit of QUESTIONING your beliefs, because the EGO convinces you that what you are thinking and believing is true and real.
Recognise what?
YOUR TRUE SELF!
Beyond your:
• Thoughts
• Beliefs
• Emotions
• Person
• Creation of ‘my life’
• Roles
• The body
• Attachments
• Identity
• Judgement
Your true self that:
• Is unbound and spacious
• Has no beginning or end
• Has no shape
• Is not affected by time
• Was not born and cannot die
• Is unlocatable
• Cannot be owned, achieved or controlled
• Is uncreated
• Is not dependant upon your belief or memory to be there
• Is not personal
• And is the same in me as it is in you
Your true self that is PURE AWARENESS
Sadly we have not been educated to:
1. Know
2. Understand or
3. EXPERIENCE
our true nature,
which is our fundamental home and place of true stability.
This can only be experienced, beyond a concept and is a habit that requires skills to understand and embody in order to overcome the EGO state and fear.
This is the crux of the work I do with guiding people into the fire of true transformation: from FEAR TO FREEDOM.
These skills are a daily lifestyle choice that brings an acceptance of reality (accepting 'what is') not a "management tool" to tolerate life situations.
No fluff of B.S - just practical steps into the heart, my friends.
If you are interested in how I work and what I can offer you or are just plain curious, get in touch for a free phone chat.
In love and service,
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